Veggie Lo Mein

Vegan dinner, Difficulty - Easy, Country of origin - China

Serves
2 people

Preparation time:
0 minutes

Cooking time:
20 minutes

Ingredients

Ingredients Nutrition Facts Amount per serving
135g dry lo mein noodles Calories 456
For the lo mein sauce Total Fat 29.4g
2 TSPs sesame oil Saturated Fat 5.2g
1 TSP sriracha (or chili paste) Total Carbohydrate 36g
3 TBSPs soy sauce  Dietary Fiber 7g
1/8 TSP white pepper Total Sugars 14.5g
2 TBSPs Chinese cooking wine  Protein 13g
1/4 TSP liquid smoke (optional) Cholesterol 309mg
1 TSP maple syrup, sugar, or honey Vitamin D 27IU
For the lo mein stir fry Calcium 122mg
1 TSP ginger, minced Iron 5.04mg
200g green peas Potassium 603mg
2 TBSPs wok oil, peanut oil, or coconut oil Sodium 757mg
60g matchstick carrots
1/2 red bell pepper, thinly sliced
3 garlic cloves, rough chopped
2 scallions, sliced (for garnish)
1 egg, boiled, peeled, and halved

Method

1. Prepare noodles as per instructions on the package.

2. Add all sauce ingredients to a bowl and stir well.

3. Prepare vegetables and keep them aside.

4. Preheat oil in a skillet and add in ginger and garlic. Sauté for 2 minutes, then add in peas, carrots, and bell pepper. Cook for 3-4 minutes, until crisp and tender, stirring often.

5. Add in cooked noodles and stir well.

6. Pour in the prepared sauce and toss again for 2 minutes.

7. Transfer to a serving bowl and garnish with green onion.

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